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  Medical Update  
Home
Neighborhood Heart Watch Newsletter
Health Recipe of the Month
August 2002
Volume XXVIII, Number 2
Inside This Issue
Death on the Railways
AED Volunteers Serve Florida Community
FDA Expands Use of Implanted Defibrillators
Watermelon: A New Functional Food
Statins May Help Aortic Valve Disease
One High-Fat Meal Can Harm Heart
New Hope for Failing Hearts
The Dia-besity Epidemic: How You Can Help
Health Warning on Popular Supplements
Health Recipe of the Month
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Ratatouille (Makes 12 servings)

1 cup olive oil
4 small eggplants, cut into 1″ cubes
1 1/2 pounds onion, peeled and chopped
7 medium zucchini, cut into 2″ strips
2 medium sweet red peppers, seeded,
cut into ½″ strips
2 medium bell peppers, seeded,
cut into ½″ strips
2 tablespoons minced garlic
3 cans (16 oz.) Italian plum tomatoes, drained
1 can (8 oz.) tomato paste
¼ cup chopped Italian parsley
¼ cup chopped fresh dill
2 tablespoons dried basil
2 tablespoons dried oregano
Pinch freshly ground pepper
Preheat oven to 400 Fahrenheit. Line large roasting pan with foil; pour in olive oil. Add eggplant; toss in oil to coat all pieces. Cover pan with foil and bake 35 minutes in preheated oven. Remove eggplant pieces with slotted spoon and allow them to drain on paper towel.

Pour remaining oil into skillet. Heat and sauté onion, zucchini, peppers, and garlic in skillet until mixture is wilted and lightly colored. Add remaining ingredients. Simmer 10 minutes; stir occasionally. Add eggplant and simmer 10 more minutes.

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