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  Medical Update  
Home
Neighborhood Heart Watch Newsletter
Winning Health Recipe of the Month
May 2002
Volume XXVII, Number 11
Inside This Issue
Monitor at Home
Quick Switch to AED May Save Lives
Aspirin Therapy
Coronary Heart Disease: What You Can Do
Brushing Good for the Heart
Heart-Healthy Sip of Tea
Hormones and Heart Disease
Winning Health Recipe of the Month
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Eggplant Fettuccini

(Makes 6 servings)

1 whole eggplant, diced
3 tablespoons olive oil
3-6 cloves garlic, crushed and minced
1 medium white onion, finely chopped
3 cups fresh tomatoes, finely chopped
2 fresh green peppers, chopped
1 teaspoon oregano
½ cup unsweetened apple juice
2 cans (6 oz.) tomato paste
1 teaspoon basil
2 teaspoons tamari
1 package fettuccini noodles
Sprinkle eggplant with sea salt and let sit about half an hour.

Boil fettuccini with dash of salt until ready, then take out and strain. Mix 1 tablespoon olive oil. Saute garlic and onions in olive oil about 10 minutes.

Add rest of ingredients, except fettuccini noodles; let simmer about an hour. Serve over noodles.

© COPYRIGHT 2003 AMERICAN FOUNDATION FOR PREVENTATIVE MEDICINE, ALL RIGHTS RESERVED.
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